Cleo

Westlake Village, CA, United States

Nov 21 at 10:30 AM

Glad you love it!

Oct 17 at 02:56 PM

hey Pheobzy! are your hips to the side of the pole?

Oct 04 at 05:07 PM

3 sets everytime would be perfect!

Aug 06 at 09:57 AM

Yes it is! The amount of content up on the site now, we're bound to get some double ups from the different instructors!

Feb 23 at 02:39 PM

This is spin :-)

Dec 18 at 08:40 AM

Hi Soraya! You need to go to 1 side to get your shoulder out of the way, so you can push out into the move. Your pulling your top arm, and pushing with your bottom arm.
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Replied on Heel Skating

Dec 18 at 08:39 AM

eeek honestly i don't know!